Psychomotor Vigilance Test (PVT)

Free online alertness test: 3-minute PVT-B or 10-minute standard PVT

Take the psychomotor vigilance test online for free, no sign-up. A red millisecond counter starts at random moments; stop it as fast as you can with Space or a tap. At the end you get your median reaction time, lapses, false starts and a chart of how your alertness held up during the test.

Ready for the vigilance test?

When the red counter starts, stop it as fast as you can.

🎯 How to Play

The screen stays dark most of the time. Your only job is to react when the counter appears.

  • Choose 3 minutes (PVT-B) or 10 minutes (standard PVT), then press Start.
  • At random moments a red millisecond counter starts running in the middle of the board.
  • Stop it as fast as you can: press Space, or tap or click anywhere on the board. The counter freezes on your reaction time for a second.
  • Do not press before the counter appears. Early presses and responses under 100 ms count as false starts.

Cognitive Benefits

Sustained Attention

See how well you keep responding quickly over minutes of nothing happening, the core of vigilance.

Alertness Tracking

Compare results after a short night, late in the day or after coffee to see how your alertness changes.

Reaction Speed

Get your median, fastest and slowest reaction times, not just one best click.

The Science Behind the Game

Where the PVT comes from

The psychomotor vigilance test was introduced by David Dinges and John Powell in 1985 as a simple way to measure sustained attention. It shows very little learning effect and reacts strongly to sleep loss, so it became one of the most widely used tests in sleep and fatigue research, including work for spaceflight. The standard version runs for 10 minutes with random gaps of 2 to 10 seconds and counts responses of 500 ms or slower as lapses. In 2011 Basner, Mollicone and Dinges validated a 3-minute version, the PVT-B, with gaps of 1 to 4 seconds and a 355 ms lapse threshold. This page offers both settings for personal tracking, not for diagnosis or fitness-for-duty decisions.

FAQ

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